You can't depend on anyone else to be happy; no relationship will give you the inner peace that you haven't created.
If you're having a down day, have it. Let yourself feel the emotions — but don't stay there. @ -Molly Campbell
Learn to sit back and observe, not everything needs a reaction.
When things change inside you, things change around you.
Today I refuse to stress myself out over things I can't control or change.
Every time you get upset at something, ask yourself if you were to die tomorrow, was it worth wasting your time being angry?
To find peace, you have to be willing to lose the connection with the people, places, and things that create all the noise in your life.
Being free from all toxicity is the best peace you will feel.
Inner peace begins the moment you choose not to allow another person or event to control your emotions. @ -Pema Chödrön
Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. @ -Saint Francis de Sales
People can change your energy, stay away from chaotic needy people that steal your peace.
Do not let the behavior of others destroy your inner peace. @ -Dalai Lama
An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that it's going to launch you into something great. So just focus, and keep aiming. @ -Paulo Coelho
Guard your personal energy for yourself, don't let energy suckers around you steal your peace.
Remember, when you forgive, you heal. And when you let go, you grow.
Let them be right, if that's what they need.
Make choices for yourself that keep you closer to a peaceful state of mind, put distance between yourself and unsettling situations and people.
You can't change the past and you can't predict the future, but you can ruin the present by worrying about both.
Forgive others, not because they deserve forgiveness, but because you deserve peace. @ -Mel Robbins
Don't promise when you're happy. Do not reply when you're angry and do not decide when you're sad.
You are the only one with the power to change your thought patterns. You decide with every thought you let stay in your mental focus. If it doesn't serve you, pick a new thought that does.
Repeat to yourself: I'm not going to rush anything, not going to stress out or worry about how things will work out for me.
People's expectations from you are their problem, not yours. @ -Thibaut
Remember: we don't control what happens, we control how we respond. @ -Ryan Holiday
Once you've accepted your flaws, no one can use them against you. @ -Tyrion Lannister
Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you. @ -Joel Osteen
The more you talk about a problem, the longer it will be a problem.
Promise yourself to be so strong that nothing can disturb your peace of mind. @ -Christian D. Larson
Train your mind to be calm in every situation.
Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.
Anxiety happens when you think you have to figure out everything all at once. Breathe. You're strong. You got this. Take it day by day. @ -Karen Salmansohn
Trying to please everyone is a recipe for stress, misery and frustration. Be yourself, it'll be good to know who's down with that.
Not everything requires a response. @ -The Stoic Emperor
Silence is sometimes the best answer. @ -Dalai Lama
Don't try to understand everything, because sometimes it isn't meant to be understood, but to be accepted.
Health does not always come from medicine. Most of the time, it comes from peace of mind, peace in the heart, peace in the soul. It comes from laughter and love.
Anything that costs you your peace is too expensive... Learn to let it go.
Be selective in your battles for sometimes peace is better than being right.
You can't control everything. Sometimes you just need to relax and have faith that things will work out.
Peaceful mind, grateful heart.
I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. @ -Shayne McClendon
Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life. @ -Andrew Bernstein
Calmness is a human superpower. The ability to not overreact or take things personally keeps your mind clear and your heart at peace. @ -Marc and Angel
Feelings are just visitors; let them come and go. @ -Mooji
You deserve to rest. Even if only for a moment. Put down the weight you're carrying. Let go of the need to keep it all together. Take off your warrior mask. For this moment, now... Just breathe. @ -Jason Garner
If it costs you your peace, then it is too expensive.
Not all storms come to disrupt your life. Some come to clear your path.
Deep breath. You got this.
The day she let go of the things that were weighing her down, was the day she began to shine the brightest. @ -Katrina Mayer
Don't let people pull you into their storms. Pull them into your peace.
I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear. @ -Steve Maraboli
Worrying doesn't take away tomorrow's troubles, it takes away today's peace.
Sometimes it's best to sleep until you feel better.
One of the best ways to reduce stress is to accept the things that you cannot control. @ -M. P. Neary
Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well. @ -Germany Kent
You can't force raging water to be calm. You have to leave it alone and let it return to its natural flow. Emotions are the same way. @ -Thibaut
Nothing ever goes away until it has taught us what we need to know. @ -Pema Chödrön
When you try to control everything, you enjoy nothing. Sometimes you just need to relax, breathe, let go and live in the moment.
Slow down. Calm down. Don't worry. Don't hurry. Trust the process. @ -Alexandra Stoddard
Worrying won't stop the bad things from happening, it just stops you from enjoying the good.
No one else 'makes us angry.' We make ourselves angry when we surrender control of our attitude. @ -Jim Rohn
Don't stress. Do your best. Forget the rest.
Make peace with yourself, because that's the first thing you need to live a happy life.
If you can't change it, let it go.
Storms don't last forever.
Your calm mind is the ultimate weapon against your challenges.  So relax. @ -Bryant H. McGill
If you want peace, stop fighting. If you want peace of mind, stop fighting with your thoughts. @ -Peter McWilliams
Set peace of mind as your highest goal, and organize your life around it. @ -Brian Tracy
The weak can never forgive. Forgiveness is the attribute of the strong. @ -Mahatma Gandhi
You will get there when you are meant to get there and not one moment sooner... so relax, breathe, and be patient.
Breathe. It's just a bad day, not a bad life.
Find peace in what you cannot change.
These mountains that you are carrying, you were only supposed to climb. @ -Najwa Zebian
Don't let past words from others control your mind.
Train your mind to be calm in negative situations. @ -Kalpesh Radadiya
Ten years from now you'll laugh at whatever's stressing you out today. So why not laugh now? @ -Tony Robbins
Investigate the reasons you are feeling so much pressure. Spend time with yourself deciding if it is worth your peace of mind.
The smarter you get, the more you appreciate silence.
Surrender to what is, let go of what was, have faith in what will be. @ -Sonia Ricotti
If it won't matter in 5 years, don't spend more than 5 minutes getting angry about it.
Learning to ignore things is one of the great paths to inner peace. @ -Robert J. Sawyer
Let nothing and no one disturb your inner peace. @ -Luminita Saviuc
Don't worry about what you can't control. Our focus and energy needs to be on the things we can control. Attitude, effort, focus – these are the things we can control. @ -Tim Tebow
If the path you walk down isn't bringing you joy, then turn around. Find one that will.
When everything feels too much, just breathe, take some time to think, to enjoy, to take care of yourself.
When you are right, you have no need to be angry. When you are wrong, you have no right to be angry. @ -Mahatma Gandhi
Worrying about how things might go wrong doesn't help things to go right.
It takes a lot of courage to push through hard times. Never give up. Good things are coming your way.
Remain calm in every situation because peace equals power. @ -Joyce Meyer
Take it day by day.
It's not stress that kills us, it is our reaction to it. @ -Hans Selye
When you let go, you are truly free.
Don't be in such a rush to figure everything out. Embrace the unknown and let your life surprise you.
Relax, you're where you're supposed to be.
Making peace with who you are and what you do is the first step to making a solid foundation for growth.
Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere. @ -Glenn Turner
Instead of worrying about what you cannot control, shift your energy to what you can create. @ -Roy T. Bennett
Build your life on a foundation of being grateful for what you have, and you will have more inner peace than most of modern society.
Over-thinking causes unnecessary stress and worry, and tends to blow things out of proportion. @ -Melissa Eshleman
Tomorrow is tomorrow, today is today, worry about one at a time.
It's perfectly acceptable to go away to be by yourself to calm down, sometimes it's the best action to take.
You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level. @ -Eckhart Tolle
If you absolutely can't stay positive, don't go negative, just cruise neutral for a while until you can get back up. @ -Terri Guillemets
The day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go.
I am not looking to escape my darkness, I'm learning to love myself here. @ -Rune Lazuli
Knowing that you will survive no matter what happens is a good place to focus when life overwhelms you.
You have power over your mind, not outside events. Realize this, and you will find strength. @ -Marcus Aurelius
Silence is true wisdom's best reply. @ -Euripides
Worry does nothing but steal your joy and keep you very busy doing nothing.
You need to build an inner kingdom before you can defend yourself from the mental stressors around you. Spend time in quiet contemplation so you know what your center feels like.
Peace is the result of retraining your mind to process life as it is, rather than as it should be. @ -Wayne W. Dyer
Times are weird. Focus on what you can control.
You're going to go through tough times, but you can always grow from it. See the positive in negative events.
Everything we need is within us.
Anxiety is the mind exaggerating what ifs, know that you can handle any situation and know that will you be okay.
Give yourself permission to feel anger, pain, and resentment. Relax, then let it go with love.
Pay attention to what makes you start to feel anxious, if you can't avoid it make a plan to keep your peace before encountering it again.
Let things come and go. Stay calm, don't let anything disturb your peace, and carry on. @ -Germany Kent
You don't gain anything from stressing. Remember that.
I enjoy being alone, my soul is at peace in the silence.
Sky above, earth below, peace within.
Freedom is a calm mind. @ -Shane Parrish
Inner peace doesn't come from getting what we want, but from remembering who we are. @ -Marianne Williamson
Peace is not the absence of conflict, but the ability to cope with it.
When we are no longer able to change a situation, we are challenged to change ourselves. @ -Viktor Frankl
Stop leaving and you will arrive. Stop searching and you will see. Stop running away and you will be found. @ -Lao Tzu
In a year you'll barely remember why you felt so stressed, so why stress about it now?
If the mind can cause stress, the mind can alleviate it. It's within our power to choose one thought over another, to choose optimism over pessimism. @ -Ernest Cadorin
For every negative thought there's always a positive one to replace it.
A person who practices compassion and forgiveness has great inner strength, whereas aggression is usually a sign of weakness. @ -Dalai Lama
The less you try to impress, the more peaceful you can be. @ -Maxime Lagacé
You only control your own actions and your own emotions. Only worry about things under your control. @ -Justin Kan
Sometimes the most productive thing you can do is relax. @ -Mark Black
You are not your thoughts, you are the one listening to them.
Unconditional love is the outer expression of inner peace.
Nobody cares about your insecurities as much as you do.
Living a simple life can produce inner harmony.
Don't hurry. Don't worry. Do your best and let it rest.
Be — don't try to become. @ -Osho
Let go of the thoughts that don't make you strong. @ -Karen Salmansohn
There's going to be stress in life, but it's your choice whether to let it affect you or not. @ -Valerie Bertinelli
You are the sky. Everything else - it's just the weather @ -Pema Chödrön
I am too calm to be claimed by your chaos. @ -Nitya Prakash
Don't try to have it all figured out all the time. Half of my journey has been learning to own up to my flaws and mistakes with a sense of humor and grace for myself. @ -Mel Robbins
You'll never regret enjoying the moment.
Take your mind off the problems for a moment, and focus on the positive possibilities. Consider how very much you are able to do. @ -Ralph Marston
Relax, breathe, and be patient.
Remember, if you catch yourself dwelling on negative stuff, you can always change your thoughts.
Be the calm, centered version of yourself. This is the most productive and inspiring version.
It's ok to take a break.
Less busy, more focus. Less news, more art. Less complaint, more appreciation. Less noise, more peace. Less hate. More love. @ -Robin Sharma
One of the best lessons you can learn is to master how to remain calm. @ -Catherine Pulsifer
If you're going through hell keep going. @ -Winston Churchill
Mastering others is strength. Mastering yourself is true power. @ -Lao Tzu
Nobody can bring you peace but yourself. @ -Ralph Waldo Emerson
Pray, hope and don't worry. @ -Padre Pio
Having more and more won't solve the problem, and happiness does not lie in possessions, or even relationships: The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside. @ -Tenzin Palmo
The best fighter is never angry. @ -Lao Tzu
Whatever comes, let it come, what stays let stay, what goes let go. @ -Papaji
Be patient, life will offer you another chance as soon as you find calm within, for abundance is born out of calmness. @ -Leon Brown
A smile is the beginning of peace. @ -Mother Teresa
Fresh air, movement, and laughter are the most underrated remedies for sorrow.
Stop worrying and start enjoying your time.
If you keep happy thoughts in your mind, soon your life becomes happier.
Inner peace is like a clean and spacious room, empty of unnecessary, old, or broken stuff. @ -Remez Sasson
Anything is possible when you have inner peace. @ -Master Shifu
Stress is a choice. So is inner peace. @ -Lewis Howes
It takes a calm mind to be able to consider things from different angles and points of view. @ -14th Dalai Lama
Calm is a superpower. @ -Brené Brown
Wherever you are, it's where you need to be.
You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can't control. These things are not asking to be judged by you. Leave them alone. @ -Marcus Aurelius
The measure of wisdom is how calm you are when facing any given situation. @ -Naval Ravikant
Don't let the silly little dramas of each day get you down. For you are here to do great things. @ -Ralph Marston
You don't need strength to let go of something. What you really need is understanding. @ -Guy Finley
If you can't control what is happening; you can control your breathing and thinking. Work on focused deep breaths.
Life begins where fear ends. @ -Osho
If you only walk on sunny days you'll never reach your destination. @ -Paulo Coelho
Fewer things. More peace.
Quiet can be the best salve for an overwhelmed swirling soul, being alone in peace and quiet can help sort out confusing emotions.
Control what you can. Ignore the rest. @ -Eric Barker
If going back to sleep is the only good thing you can think of then do it and try again tomorrow. Sorrow dries out over time.
Don't back down, you are right where you need to be.
Responding in a calm manner will diffuse an explosive situation, rather than reacting wildly.
There is peace even in the storm. @ -Vincent van Gogh
A day of worry is more exhausting than a week of work. @ -John Lubbock
The inner universe of your mind is a sacred place, and you are the gate keeper. Do not let unchecked thought into your inner mental space.
You should feel beautiful and you should feel safe. What you surround yourself with should bring you peace of mind and peace of spirit. @ -Stacy London
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. @ -Buddha
Everything that has a beginning has an ending. Make your peace with that and all will be well. @ -Jack Kornfield
This world can feel unnatural at times. The important thing is to always maintain the nature of who you are.
To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. @ -Jill Botte Taylor
Take control of your reactions by meditating daily, focusing your inner control vastly improves your ability to stay calm in all kinds of situations.
If we spend our time with regrets over yesterday, and worries over what might happen tomorrow, we have no today in which to live. @ -Thomas Sowell
Letting go helps us to live in a more peaceful state of mind and helps restore our balance. @ -Melody Beattie
A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise. @ -Buddha
Detach yourself from all that makes your mind restless. Renounce all that disturbs its peace. If you want peace, deserve it. By being a slave to your desires and fears, you disturb peace. @ -Nisargadatta Maharaj
The nearer a man comes to a calm mind, the closer he is to strength. @ -Marcus Aurelius
Relax. Nothing is under control. @ -Adi Da
Peace of mind comes from knowing that this too shall pass and good progress comes from good habits. @ -Brendon Burchard
If you ever want to have peace in your life, you have to move beyond good and evil. @ -Naval Ravikant
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. @ -Melody Beattie
Nothing can bring you peace but yourself. @ -Ralph Waldo Emerson
I don't try to control things that are out of my control.
Nothing can disturb the calm peace of my soul. @ -Jiddu Krishnamurti
Don't search for anything except peace. Try to calm the mind. Everything else will come on its own. @ -Baba Hari Das
Be an island of calm in the sea of craziness. @ -The Ancient Sage
When you find peace within yourself, you become the kind of person who can live at peace with others. @ -Peace Pilgrim
If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. @ -Ajahn Chah
Live intensely, live totally, here and now. Paradise is not some place, somewhere. It is a peace within you. @ -Osho
Peace is your basic state of being. It exists prior to worrying thoughts and turbulent emotions. You can access this tranquillity anytime. It is always there in the background. To experience it, withdraw your attention from outward spectacle and rest in your inner stillness. @ -The Ancient Sage
Knowing when to move on is protecting your peace. @ -Jasmine Upwork
Remaining calm in a hectic world is a superpower. @ -Jasmine Upwork
Stop. Take a deep breath. Enjoy this moment. @ -Jasmine Upwork
You create peace in your life when you see that you already have everything you need. @ -Jasmine Upwork
Compassion enhances our self-confidence because a calm mind allows our marvellous human intelligence to bloom. When we're angry, our thinking is distorted and we don't see the different aspects of reality. A calm mind enables us to take a broader, more realistic view. @ -14th Dalai Lama
Empty your mind, be formless, shapeless, like water. @ -Bruce Lee
Nothing gives one person so much advantage over another as to remain always cool and unruffled under all circumstances. @ -Thomas Jefferson
Never be in a hurry; do everything quietly and in a calm spirit. @ -Saint Francis de Sales
Nothing external to you has any power over you. @ -Ralph Waldo Emerson
My aim in life is not to judge. @ -Jeanne Moreau
Find a place in your mind that is completely free of worry or resistance. Use it to give yourself rest to renew your vitality.
Keep calm, you got this.
He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. @ -Epictetus
Success is measured by your discipline and inner peace.
All the money in the world cannot give you inner peace.
Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances. @ -Ralph Waldo Emerson
We have a choice. We can spend our whole life suffering because we can't relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, and unbiased. @ -Pema Chödrön
Tension is who you think you should be. Relaxation is who you are. @ -Chinese Proverb
Peace comes from within. Do not seek it without.
The universe only gives us what we think we're worthy of receiving. @ -Joe Dispenza
The best tranquilizer is a clear conscience. @ -Benjamin Franklin
Be the light in the dark, be the calm in the storm and be at peace while at war. @ -Mike Dolan
Praise others. It will bring them peace of mind. Do not expect others to praise you. It will bring you peace of mind. @ -James Clear
In the madness, you have to find calm. @ -Lupita Nyong'o
The best of all medicines is resting and fasting. @ -Benjamin Franklin
When you walk in peace you will literally see attackers shattering themselves against your inner-calm. @ -Bryant McGill
Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. @ -Saint Francis de Sales
You must learn to let go. Release the stress. You were never in control anyway. @ -Steve Maraboli
An easy change of mindset happens with practice, create an image of perfect stillness when you are happy and when you need peace use it to calm yourself.
Only spend time trying to change things you can control, let go of the rest of your worry.
Spending time outdoors in nature will improve your ability to reach an inner tranquility.
Relaxation comes from letting go of tense thoughts. @ -Frances Wilshire
Patience is the companion of wisdom. @ -Augustine of Hippo
The less you want, the richer you are. @ -Yanni
Our natural state is calm and alert, let go of the worry to allow the good feeling thoughts to surface.
If you can win over your mind, you can win over the whole world. @ -Sri Sri Ravi Shankar
Compassion, tolerance, forgiveness and a sense of self-discipline are qualities that help us lead our daily lives with a calm mind. @ -Dalai Lama
All things are ready, if our mind be so. @ -William Shakespeare
The perfected future never arrives. Life is full of seemingly endless trouble, and then life ends. Find peace in the imperfect present. @ -The Stoic Emperor
Only the educated are free. @ -Epictetus
When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything. @ -Paramahansa Yogananda
Freedom from desire leads to inner peace. @ -Lao Tzu
To bear trials with a calm mind robs misfortune of its strength and burden. @ -Seneca
A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness. @ -Albert Einstein
Patience is the calm acceptance that things can happen in a different order than the one you have in mind. @ -David Allen
Be happy where you are.
We don't realize that, somewhere within us all, there does exist a supreme self who is eternally at peace. @ -Elizabeth Gilbert
Do your best, and then let life do the rest. @ -Robin Sharma
A calm mind makes us relaxed, improves our health and makes for happier families and communities. @ -14th Dalai Lama
Sometimes you can find peace of mind by transferring yourself to different situations. They're just reminders to stay calm. @ -Yves Behar
Fearlessness presupposes calmness and peace of mind. @ -Mahatma Gandhi
Begin by holding an image of yourself free of any attachment to the past, imagine how good it will feel.
Neither seek nor avoid, take what comes. @ -Swami Vivekananda
Take time to breathe, to calm down.
You are going to be alright, the problems of today can be worked through.
Stress exists only in your mind. Peace exists only in the acceptance of the present moment. @ -Maxime Lagacé
Manifest plainness, embrace simplicity, reduce selfishness, have few desires. @ -Lao Tzu
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment. @ -Thich Nhat Hanh
Keep your peace an important state of mind to be able to return to throughout your day.
To enjoy the rainbow first enjoy the rain. @ -Paulo Coelho
Find an image of peace far away from what makes you feel bad. Distract yourself in order to give yourself a chance to move forward.
A small moment spent in quiet reflection goes a long way toward an all-day feeling of peace.
You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind. @ -Remez Sasson
It's a nice feeling to just be. @ -Pema Chödrön
I am calm.
The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life. @ -Dalai Lama
Be the master OF mind rather than mastered BY mind. @ -Japanese Proverb
Happiness depends more on the inward disposition of mind than on outward circumstances. @ -Benjamin Franklin
You cannot find peace by avoiding life. @ -Virginia Woolf
Peace and justice are two sides of the same coin. @ -Dwight D. Eisenhower
Having a calm and compassionate mind enables us to use our natural intelligence more effectively. @ -14th Dalai Lama
Don't hope that events will turn out the way you want, welcome events in whichever way they happen: this is the path to peace. @ -Epictetus
You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory. @ -J. Donald Walters
Be happy now. Feel good now. That's the only thing you have to do. @ -Rhonda Byrne
Don't worry about achieving. Don't worry about perfection. Just be there each moment as best you can. @ -Pema Chödrön
Be cheerful - the problems that worry us most are those that never arrive. @ -Benjamin Franklin
A wise man never loses anything if he have himself. @ -Michel de Montaigne
He that would live in peace and at ease, must not speak all he knows nor judge all he sees. @ -Benjamin Franklin
People should learn how to just be there, doing nothing. @ -Thich Nhat Hanh
Peace cannot be kept by force. It can only be achieved by understanding. @ -Albert Einstein
It is possible to choose peace over worry.
Peace of mind is that mental condition in which you have accepted the worst. @ -Lin Yutang
Receive without pride, let go without attachment. @ -Marcus Aurelius
Enough is as good as a feast.
Peace is the only battle worth waging. @ -Albert Camus
Those who are free of resentful thoughts surely find peace. @ -Buddha
Evaluate the value of what you devote your thinking to, is it meaningful? Is it helpful? 
Keep calm and carry on. @ -Winston Churchill
By going within. Nowhere you can go is more peaceful — more free of interruptions — than your own soul. @ -Marcus Aurelius
To be calm is the highest achievement of the self. @ -Zen Proverb
Gratitude leads to wellness. @ -Lailah Gifty Akita
Best be still; best be empty. In stillness and emptiness we find where to abide. Talking and moving we lose the place. @ -Lao Tzu
Sometimes we feel stuck and that is 100% ok.
The enemy of peace of mind is expectations drilled into you by society and other people. @ -Naval Ravikant
Create a stabilizing mantra for yourself to play in your mind when doubt and fear threatens your peace.
To a mind that is still the whole universe surrenders. @ -Lao Tzu
The mind freed from passions is an impenetrable fortress – a person has no more secure place of refuge for all time. @ -Marcus Aurelius
The one who had the power to calm the elements of the earth has power to calm our souls. @ -Elder Robert D. Hales
The difficulty comes from our lack of confidence. @ -Seneca
Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job. @ -Wayne W. Dyer
Life is full of suffering. Yes. Why should it be otherwise? Embrace. Endure. @ -The Stoic Emperor
He who is contented is rich. @ -Lao Tzu
Forgiveness equals inner peace – more peaceful people equals more world peace. @ -Richard Branson
Talking about what's causing you stress or bringing you down can help lessen the intensity of these thoughts. Give those closest to you a chance to help out.
Whatever we are waiting for—peace of mind, contentment, grace, the inner awareness of simple abundance—it will surely come to us, but only when we are ready to receive it with an open and grateful heart. @ -Sarah Ban Breathnach
Man conquers the world by conquering himself. @ -Zeno of Citium
Mindfulness means being awake. It means knowing what you are doing. @ -Jon Kabat-Zinn
Be tough in the way a blade of grass is: rooted, willing to lean, and at peace with what is around it. @ -Natalie Goldberg
There is nothing permanent except change. @ -Heraclitus
When in doubt, chill out. @ -Tim Fargo
Wherever you go, there you are. @ -Jon Kabat-Zinn
Take rest; a field that has rested gives a bountiful crop. @ -Ovid
You'll get there some day, but you can be grateful for something today.
True calmness comes from within. @ -Asad Meah
Be calm. Be Zen. You are Buddha. @ -James Patterson
The next message you need is always right where you are. @ -Ram Dass
You can't control the world, but when you control your thoughts, you bring order. @ -Bernie Siegel
When you establish peace, when you establish love, when you establish kindness here, inside, you cannot act any other way to the outside world. @ -Mimi Ikonn
For peace of mind, we need to resign as general manager of the universe. @ -Larry Eisenberg
Inner peace is beyond victory or defeat. @ -Bhagavad Gita
The beauty of Zen is found in simplicity and tranquility, in a sense of the all-embracing harmony of things. @ -Thich Thien An
When completely relaxed, we experience the essence of our being, the deep silence that knows everything as it is. @ -Haemin Sunim
Being relaxed, at peace with yourself, confident, emotionally neutral loose, and free-floating, these are the keys to successful performance in almost everything. @ -Wayne W. Dyer
Those who act with few desires are calm, without worry or fear. @ -Buddha
Zen is not some special state, it is our normal condition, silent, peaceful, awake, without agitation. @ -Taisen Deshimaru
Discard your misperceptions. Stop being jerked like a puppet. Limit yourself to the present. @ -Marcus Aurelius
Pursue serenity and calm at least once a day.
True peace cannot be achieved by force or by merely invoking the word "peace." It can only be attained by training the mind and learning to cultivate inner peace. Peace is a calm and gentle state of mind. @ -17th Karmapa
The pursuit, even of the best things, ought to be calm and tranquil. @ -Cicero
Calmness is the cradle of power. @ -Josiah Gilbert Holland
Feeling good based on your intention to feel good, overpowers people's or situation's abilities to disturb your mood.
When you are good to others, you are best to yourself. @ -Benjamin Franklin
Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures. @ -John F. Kennedy
The only thing that belongs to us is the time. @ -Seneca
Every breath we take, every step we make, can be filled with peace, joy and serenity. @ -Thich Nhat Hanh
You have to be strong and calm to overcome difficult moments. @ -Dani Alves
When you're in the weeds, all you can see is the process of doing the work. When you take a step back, you can see the purpose. @ -Adam Grant
Peace can only come as a natural consequence of universal enlightenment. @ -Nikola Tesla
Be not afraid of anything. You will do marvelous work. It is fearlessness that brings Heaven even in a moment. @ -Swami Vivekananda
The greatest weapon against stress is our ability to choose one thought over another. @ -William James
Inhale all the blessings that arrive in your life, exhale all the moments that slowly leave the foundation for a balanced success is acceptance. Create your peace.   @ -Hiral
Keep conscience clear, then never fear. @ -Benjamin Franklin
Peace is every step. @ -Thich Nhat Hanh
There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will. @ -Epictetus
Today I escaped from the crush of circumstances, or better put, I threw them out, for the crush wasn't from outside me but in my own assumptions. @ -Marcus Aurelius
Outward action and inner calm. @ -The Stoic Emperor
To calm your anxious mind, fear not and love yourself without judgment. @ -Debasish Mridha
Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. @ -Hermann Hesse
I create peace and harmony for myself.
One minute of patience, ten years of peace. @ -Greek proverb
Feel your way into a calming frame of mind by using soothing thoughts to quiet yourself.
Everything turns on your assumptions about it, and that's on you. You can pluck out the hasty judgment at will, and like steering a ship around the point, you will find calm seas, fair weather and a safe port. @ -Marcus Aurelius
Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. @ -Epictetus
No man is free who is not master of himself. @ -Epictetus
Acquire inner peace and a multitude will find their salvation near you. @ -Catherine de Hueck Doherty
Peace is costly but it is worth the expense. @ -African Proverb
If a man can reduce his needs to zero, he is truly free: there is nothing that can be taken from him; nothing can hurt him. @ -John Boyd
The life of inner peace, being harmonious and without stress, is the easiest type of existence. @ -Norman Vincent Peale
Always study to secure your permanent peace. @ -Publius Syrus
If anyone is unhappy, remember that his unhappiness is his own fault… Nothing else is the cause of anxiety or loss of tranquility except our own opinion. @ -Epictetus
You can't buy a calm mind, you have to earn it. @ -Shane Parrish
Listen for your inner voice, it will be the one quieter than all the nonsense in the front of your mind. Quiet your active mind by searching for a deeper sense of who you are.
Learn to calm down the winds of your mind, and you will enjoy great inner peace. @ -Remez Sasson
The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. @ -Epictetus
If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve. @ -Lao Tzu
Nonviolence is a weapon of the strong. @ -Mahatma Gandhi
If you've got a world full of people who have inner peace, then you have a peaceful world. @ -Wayne W. Dyer
We should notice that we are already supported at every moment. There is the earth below our feet and there is the air, filling our lungs and emptying them. We should begin from this when we need support. @ -Natalie Goldberg
When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere. @ -François de La Rochefoucauld
Make your heart a zone of peace. @ -Jack Kornfield
Without giving up hope – that there's something better to be, that that's someone better to be – we will never relax with where we are or who we are. @ -Pema Chödrön
We can never obtain peace in the outer world until we make peace with ourselves. @ -Dalai Lama
Stay centered by accepting whatever happens to you. This is the ultimate. @ -Chuang Tzu
Remember the entrance to the sanctuary is inside you. @ -Rumi
Meditation in whatever form that serves you, can give you a powerful sense of peaceful control of your emotions.
First say to yourself what you would be; and then do what you have to do. @ -Epictetus
Peace only comes from accepting the inevitable and taming our desires. @ -The Ancient Sage
There are two things, to be and to do. Don't think too much about to do – to be is first. To be peace. To be joy. To be happiness. And then to do joy, to do happiness – on the basis of being. @ -Thich Nhat Hanh
This is my secret. I don't mind what happens. @ -Jiddu Krishnamurti
Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind. @ -Buddha
Peace brings with it so many positive emotions that it is worth aiming for in all circumstances. @ -Estella Eliot
Calm down and cheer up - You're equipped to handle it. @ -Joyce Meyer
People are not disturbed by things, but by the views they take of them. @ -Epictetus
Unwind, relax, and deepen into the present moment. @ -Eckhart Tolle
Wisdom yields calmness. @ -Paul Graham
It is inner stillness that will save and transform the world. @ -Eckhart Tolle
Cultivate calm and stillness: let go of anxiety as a lifestyle. @ -Brené Brown
No state is so bitter than a calm mind cannot find in it some consolation. @ -Seneca
The real battle is within – always in the present moment. @ -Stephen Hanselman
Fate leads the willing, and drags along the reluctant. @ -Seneca
After a storm comes a calm.
There is a calmness to a life lived in gratitude, a quiet joy. @ -Ralph H. Blum
There is no way to peace, peace is the way.  @ -A.J. Muste
The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside. @ -Tenzin Palmo
Using order to deal with the disorderly, using calm to deal with the clamorous, is mastering the heart. @ -Sun Tzu
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection. @ -Amit Ray
When a situation is within your control, take action. When a situation is outside your control, make preparations. @ -James Pierce
Anyone who enjoys inner peace is no more broken by failure than he is inflated by success. @ -Matthieu Ricard
Retire to the center of your being, which is calmness. @ -Paramahansa Yogananda
The existence loves you, otherwise you would not be here. Relax into your being, you are cherished by the whole. @ -Osho
The storm before the calm. @ -Cameron Conaway
Everything that upsets you has its source in an assumed identity. Your true self is eternally at peace. @ -Deepak Chopra
Resolutely train yourself to attain peace. @ -Buddha
Slow down, life is long. @ -Naval Ravikant
When adversity strikes, that's when you have to be the most calm. Take a step back, stay strong, stay grounded and press on. @ -LL Cool J
Those who are possessed by nothing possess everything. @ -Morihei Ueshiba
If he cannot stop the mind that seeks after fame and profit, he will spend his life without finding peace. @ -Dogen
Don't seek, don't search, don't ask, don't knock, don't demand - relax. @ -Osho
If in day to day life you lead a good life, honestly, with love, compassion, and less selfishness, then automatically you will find peace. @ -14th Dalai Lama
Peace of mind comes from not wanting to change others. @ -Gerald Jampolsky
Where there is peace and meditation, there is neither anxiety nor doubt. @ -Saint Francis de Sales
When you have inner calmness then you automatically succeed in what you do. The more silent you are from inside, your thoughts and actions become more powerful. @ -Sri Sri Ravi Shankar
There will be calmness, tranquillity when one is free from external objects and is not perturbed. @ -Bruce Lee
Peace is a question of will. All conflicts can be settled, and there are no excuses for allowing them to become eternal. @ -Martti Ahtisaari
The great masters of the past taught: "Water, if you don't stir it, will become clear". Likewise, the mind left unaltered will find its own natural peace.
A rational person can find peace by cultivating indifference to things outside of their control. @ -Naval Ravikant
When you keep the peace with yourself, you also bring peace to others. @ -Rhonda Byrne
There is no pillow so soft as a clear conscience. @ -French Proverb
I will be calm. I will be mistress of myself. @ -Jane Austen
The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom. @ -James Allen
There is "what is" only when there is no comparison at all, and to live with what is, is to be peaceful. @ -Bruce Lee
Who is your master? Anyone who has control over things upon which you've set your heart, or over things which you seek to avoid. @ -Epictetus
Nowhere can man find a quieter or more untroubled retreat than in his own soul. @ -Marcus Aurelius
You are what existence wants you to be. Just relax. @ -Osho
They call it "peace of mind" but maybe it should be called "peace from mind". @ -Naval Ravikant
All your anxiety is because of your desire for harmony. Seek disharmony, then you will gain peace. @ -Rumi
Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along. @ -Paramahansa Yogananda
I’m doing the best I can. But I’ve never grown old before. I’m doing it for the first time. And I’m not sure that I’ll do it right. @ -Charlie Munger
Flow with whatever may happen and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate. @ -Chuang
When you're centered, your emotions are not hijacking you. @ -Ray Dalio
Let us meet with bravery whatever may befall us. Let us never feel a shudder at the thought of being wounded or of being made a prisoner, or of poverty or persecution. @ -Seneca
Untrained warriors are soon killed on the battlefield; so also persons untrained in the art of preserving their inner peace are quickly riddled by the bullets of worry and restlessness in active life. @ -Paramahansa Yogananda
There are some things you learn best in calm, and some in storm. @ -Willa Cather
Let loose of what you can't control. Serenity will be yours.
Whoever's calm and sensible is insane. @ -Jalaluddin Rumi
The struggle is great, the task divine — to gain mastery, freedom, happiness, and tranquility. @ -Epictetus
People think it would be nice to have peace of mind, to be serene, to be calm, to be undisturbed by this, that, and the other. But as long as you make all those things objects of desire, you have defined yourself as lacking them. @ -Alan Watts
When you've seen beyond yourself, then you may find, peace of mind is waiting there. @ -George Harrison
When was the last time worry ever solved a problem? Breathe and know that you are perfect in this moment.
If you have a breathing room, you have a sanctuary, a place where you can return to yourself and restore your sense of peace. @ -Thich Nhat Hanh
Even in the midst of disturbance, the stillness of the mind can offer sanctuary. @ -Stephen Richards
Learn to see - accustoming the eye to calm, to patience, to letting-things-come-to-it; learning to defer judgment, to encircle and encompass the question on all sides. @ -Friedrich Nietzsche
They sicken of the calm who know the storm. @ -Dorothy Parker
