Be thankful for the struggles you go through. They make you stronger, wiser and humble. Don't let them break you. Let them make you.
Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you. @ -Roy Bennett
Don't be afraid to change. You may lose something good, but you may gain something even better.
The 3 C's in life: choice, chance, change. You must make the choice, to take the chance, if you want anything in life to change.
If the plan doesn't work, change the plan, but never the goal.
Give yourself some credit for the days you made it when you thought you couldn't.
Visualize yourself succeeding. Visualization is a powerful technique that can help you to focus, stay motivated and achieve your goals.
The past is your lesson. The present is your gift. The future is your motivation.
Believe in yourself, push your limits, and do whatever it takes to conquer your goals.
Keep it fun. If you seriously want to stay motivated, find a way to make it fun. Fun is not the enemy but a great motivator.
Understand your why.
Set a goal that makes you want to jump out of bed every morning.
Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow.
Never regret your decisions, every mistake makes you smarter and stronger.
Take the risk or lose the chance.
Starve your distraction and feed your focus.
We all have the same amount of hours in our day. Deciding how to use your hours is up to you.
A powerful attitude awakens inner strength, energy, motivation, and initiative. @ -Remez Sasson
Change is hard at first, messy in the middle and gorgeous at the end.
When you feel like giving up, remember why you held on for so long in the first place.
Push yourself because no one else is going to do it for you.
Start doing something, you'll continue... Why? Because motivation doesn't cause action. Action causes motivation. @ -Neil Pasricha
Harness the power of optimism. Belief that you can accomplish something is essential to your ability to do it. Optimism is the foundation of progress.
Use exercise as one of your daily goals to improve your mental health.
You have to get up every morning and tell yourself 'I can do this'.
A little progress each day adds up to big results.
Stay positive and strong, even when it feels like everything in your life is falling apart. Your efforts will soon be rewarded.
The fact that you aren't where you want to be, should be enough motivation.
Surround yourself with people whose vibes match yours.
Continue to set new goals. Think about what you want to achieve next week, next month and next year. Tackle one goal at a time so you don't feel overwhelmed.
Motivation is what gets you started. Habit is what keeps you going. @ -Jim Ryun
Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it. @ -Lou Holtz
Keep it positive. Take control of how you think, how you feel, how you act. Positivity will help you make the choices that lead to accomplishment.
Remember why you started.
You can't rush something you want to last forever.
Keep faith. The most amazing things in life tend to happen right at the moment you're about to give up hope.
Stop being afraid of what could go wrong and think of what could go right.
Give yourself something to look forward to when the work is done.
Use rewards. Promise yourself some sort of reward each time you complete a step/task.
Keep the momentum up. It takes up to 3 months to develop a new habit, so keeping the momentum and routine helps it feel more automatic over time.
If you feel like giving up, look back at how far you've come.
Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.
Define your goal. Defined goals put your ideas into action mode. It's the vital step between planning and doing.
Get organized. Make sure your workplace is uncluttered so your mind can be organized. A calm environment gives you a better chance of being more efficient and productive.
Create a clear vision. Create the highest grandest vision possible, because you can achieve only what you see.
People often say that motivation doesn't last. Well, neither does bathing. That's why we recommend it daily. @ -Zig Ziglar
Once you've made the decision to move on, don't look back. You will never find your future in the rear view mirror.
Visualize yourself succeeding.
Surround yourself with only people who are going to lift you higher. @ -Oprah Winfrey
Motivation may get you started but it takes discipline to keep you going.
Tackle procrastination head on. Don't make excuses or waste time rationalizing why you haven't already started. Instead, try to uncover the real reason for the delay and get to work immediately.
Positive self-talk is important and effective in managing depression or anxiety. Instead of saying 'I can't', say 'I can try'.
You will never always be motivated. You have to learn to be disciplined.
When you want to give up, remember why you started.
Start every day by creating or re-reading your to-do list.
Break down larger goals into small, attainable actions that move you towards your goal. Have a weekly check in to make sure you are on track.
Set your goals high enough to inspire you and low enough to encourage you.
Life goes on whether you choose to move on and take a chance in the unknown. Or stay behind, locked in the past, thinking of what could've been.
Tackle procrastination head on. Try to uncover the real reason for the delay and get to work immediately. The best way to begin something is just to begin.
The biggest sources of motivation are your own thoughts, so think big and motivate yourself to win.
You will get there when you are meant to get there and not one moment sooner... so relax, breathe, and be patient.
Create a clear vision.
Reward yourself. Learn what it takes to get yourself to complete dreaded tasks and set up a system of rewards for completion.
Keep it fun.
Try to learn something about everything.
Choose success.
Stop multitasking. Don't divide your attention but give your full and undivided self to the task at hand. When you do, your chances for success go way up.
Break goals into manageable tasks.
Break goals into manageable tasks. One important key to your success will be your ability to break down your goals into shorter-term and smaller single tasks. Keep things manageable.
Choose success. By creating a mental picture of yourself successfully completing a job, you can increase your chances of success.
Stay in the zone.
Get started as if you are motivated. Pretend. And the motivation will come.
Starve your distractions. Devise strategies to help you start and complete tasks without any distractions or interruptions.
Don't let people disrespect you. Surround yourself with positive people. 
Surround yourself with positive energy.
Surround yourself with positive people and situations, and avoid negativity. @ -Doreen Virtue
Produce a plan. Once you have a goal in place, a plan is will take your vision and break down the steps you need to get it done.
Try to analyze yourself and to be honest with yourself.
Stay in the zone. Ask yourself how to create the perfect environment for you to do your best work and keep at it until you're done.
Starting something new or making a big change requires effort, persistence and motivation. Doubt, fear and worry will only slow you down. Focus on doing your best now and celebrate every step of the way. @ -Doe Zantamanta
Take action to go to sleep earlier instead of just saying you will.
Understand your why. Being clear about what you're working for can give you the stimulus to stay on course.
Choose goals that interest you. You're much more likely to stay motivated if you're working towards something that you genuinely want to do or achieve, rather than what other people want for you.
Reward yourself when you have completed a step or goal.
Surround yourself with positive people. Positive friends and family enhance your positive self-talk, which also helps to manage the symptoms of depression and anxiety.
Don't do it alone. Join a class, or find a teacher or someone you can share the experience with.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. @ -Lou Holtz
Get organized. Make sure your workplace is uncluttered so your mind can be organized.
If you have to set goals, make them achievable.
Stop multitasking.
Start every day with hope in your heart.
When the dream is BIG enough, we find the motivation to get through the tough times.
Look for the bigger picture. When you have to stay motivated, think of the bigger picture.
Try your best and reach for the stars. But do not try to reach without stretching or you would be disappointed.
Harness the power of optimism.
The best motivation always comes from within. @ -Michael Johnson
Make your goal public. If you tell someone – or write down – your goal, you've essentially made a promise to keep your word.
Plot your progress. Draw or create a visual representation of how you're coming closer to achieving the goal you've set yourself.
We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone. @ -Roy T. Bennett
Keep it positive.
Surround yourself with the things you love. Discard the rest.
Tackle procrastination head on.
Produce a plan.
Find mentors – a mentor is someone who is experienced in the habit you want to change. Finding social or support groups with the same interest can help you find a mentor.
Make your goal public.
Self-knowledge leads to purpose. Purpose leads to motivation. Motivation leads to action. Taking action is brave. @ -Maxime Lagacé
Mindfulness helps keep you relaxed and focused.
Regularly review your goals and progress. Seeing progress is a great motivator in itself, and also improves your self-esteem.
Frustration is big motivation. When you get frustrated, you get motivated double than that.
Choose goals that interest you.
Give yourself a break.
Find people who love you unconditionally, surround yourself with them, and bring them the same level of intensity. @ -Sean Stephenson
Reward yourself.
Break up your goal. Breaking up a task in your mind into achievable chunks helps build confidence.
Motivation comes from working on things we care about. @ -Sheryl Sandberg
Starve your distractions.
If you're not motivated, well, maybe that's OK. Can you just stay with that for a bit? Maybe it's OK to be bored.
Plot your progress.
Look for the bigger picture.
Set goals. Goals give you a direction to focus on – one that's measurable and has an endpoint.
Start every day off with a smile and get it over with.  @ -C. Fields
Set your goals high and your achievements even higher.
Define your goal.
Seize the power of deadlines. Setting a time limit for an activity will enable you to assemble your resources and materials toward accomplishing things you might not otherwise get done.
Start a class or join a support group. Support groups can be as effective as professional help.
Set goals
Approach tasks in new ways. Sometimes just getting started might be the problem. A different approach might give you a new perspective and more energy.
Try to keep healthy habits that help you move forward.
Get creative about connectivity.
Get organized.
Find things that interest you within goals that don't.
Approach tasks in new ways.
Surround yourself with people who treat you with kindness and respect.
Make your goal part of your routine by using a diary or app for reminders.
Seize the power of deadlines.
Adventure is a path. Real adventure, self-determined, self-motivated, often risky, forces you to have firsthand encounters with the world. @ -Mark Jenkins
Try to identify new smells and sounds on your route. Opening the windows provides these circuits with more raw material.
Use rewards.
Try to find the silver lining in something kind of cruddy that happened recently.
Surround yourself with positive people and you'll be a positive person. @ -Kellie Pickler
Break up your goal.
Passion serves its purpose to help give a person motivation to learn the necessary skills and overcome the hardships they're going to face. @ -Derek C. Doepker
Take some long breaths can bring you back to stay in the present moment, which is great for helping you to switch your mindset.
Find things that interest you within goals that don't. Try and find something within that task that does motivate you.
Try to push back and do something you love — something that's relaxing, but energizing.
Passion gives you the motivation to keep trying, even if you fail time after time. @ -David A. Hunter
